overlooked

Finally have found a place we can dig into (as far as church is concerned) that isn't a struggle to get to everyweek because of distance and ambiance (for lack of a better word). During the sermon ran across a verse which basically stated to be kind to everyone.

This is INCREDIBLY hard. and yet incredibly simple.

and I've become increasingly sucky at it. Guess I should work on that.

day "3"

HOY. Plyometrics kicked my tail. It literally took me 3 days for my legs to recover - I suppose this is due to the fact that i've been working my upper body lately, but haven't done anything but run for my lower body which is muccccch different than jump training.

Ate some things I wish I hadn't over the week, but back on track now. Its amazing how after eating right for awhile, that one night of fish tacos and a brownie sunday can send your body into revolt.

day 3 was shoulders and arms. Glamour workout he called it! I feel like i didn't actually get the hang of all the moves and though I can feel the work today, i think next time i can definitely go harder.

On a side note - Jim Pugh wants me to take a lesson with him over Skype. :-)

P90X - day 2

Yesterday was probably the hardest i've ever worked my self in the last 3 years. It felt good, and there is a twinge of not wanting to do it again buttttttttttt I will.

Ed did last night's workout with me - today he may or may not do it we'll see, but eitherway, it's nice to have a video because it distracts my mind from wandering and keeps me focused on the task at hand. I'm gonna go do it now.

In a completely vain statement - the sweat was running along the "Y" shape of the top of my chest and bottom of my neck and I looked ripped. And I think that gets me excited about the fact that I could get ripped up again, even though I know I'm not right now. hahahaha! BRING IT!!